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Time For A Self Care Break

Relaxation

Time For A Self Care Break

Do you have times when you just take that break you need? If not, ask yourself why. Taking time for yourself just might be the thing that energizes you later.

Beach, Shells, Waves, Surf, Exercise

Exercising At The Beach

I’m not sure how the weather is where you live but here in Charleston it’s wonderful! So much in fact that Jeff and I decided to exercise at the beach this morning.

Anyone Taking The Weekend Off?

It’s the weekend and time to make some plans. Or maybe not? Why not take a few days off? I mean really off – do nothing – really relax.

Staying In For The Weekend

I hope you enjoy your weekend as much as I plan to enjoy mine. Making that time for self care is so important and I’m learning more about that each day.

Taking The Day Off

If you get a chance to take the day off, please do. Everyone needs some relaxation.

Beach, Relax, Ocean, Waves, Shoreline, Self-Care, Meditation

“Thankful November” Day 24: A Little Self Care

I’m just happy that I have the support of my husband and family that encourages me to take time for some self-care because then I’m able to be there for those around me.

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