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Ready For Another Week Of Journal “Sparks”?


I really hope you enjoyed last week’s journal prompts or “Journal Sparks” as I like to call them. I love questions that make you think about something other than the events of the day.

Journal, Writing, Self CareSo today I have another set of “Sparks” for the upcoming week. This week is about a little personal introspection.

  1. What is the nicest thing someone has done for you or said about you?
  2. If you could change one thing about yourself, what would it be?
  3. What would you tell your 8-year-old self if you could travel back in time?
  4. What is your biggest regret? Can you make amends or forgive yourself?
  5. If you couldn’t fail, what would you do?
  6. How have you changed in the last 5 years?
  7. What are your best qualities?

As I look back over these questions, some are pretty deep and you might find yourself spending more time than usual in your journal. I sometimes go back and add to an entry when I’ve had more time to think about what I wrote. I just stick a piece of paper in the journal at that particular date.

Enjoy your writing and remember: don’t censor yourself! Just write!



Miki Bennett

Inspired by a passion for wholesome adventure, Miki Bennett is the author of two contemporary women’s fiction series: The Florida Keys Novels and Camping in High Heels. A love affair with the beach and lifelong experiences with camping led her to write romance novels that bring humor and paradise to readers’ fingertips. Her stories touch the hearts of all who read them.

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