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Here’s An Important Self Care Tip!

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This might not be the best self-care tip but I think it’s pretty darn close. And here it is: when it comes to your self-care, don’t worry about other people’s opinions.

Self Care, Breakfast in bed, Relax, Relaxation, Relaxing in bed, Eating in bed, BreakfastI know for me this is difficult at times. Today is a perfect example. I’m on ordered rest due to a case of Shingles and chose to have a “Twilight” movie marathon (yes I’m a happy “Twilight” nerd). I’ve honestly haven’t been out of the house! I’ve taken it easy, watched movies, did some computer work and crocheted. And it feels good. I needed this. The plan is a few more movie/relax/healing days.

Even though it’s hot outside (really hot!), some people think I’m nuts to stay inside with the shades drawn and binge watching movies. They think I need to be outside soaking in sunshine. Or maybe taking some supplements would help. Maybe gentle exercise. Or maybe I need to go somewhere to relax. Others think that the rest/relax order is just an excuse to be, what they consider, lazy.

But I know how I feel. I need the rest and watching the movies is relaxing for me. When it comes to your self-care, listen to your body. Listen to your intuition. It will be right every time.

XOXO,

Miki

Miki Bennett

Inspired by a passion for wholesome adventure, Miki Bennett is the author of two contemporary women’s fiction series: The Florida Keys Novels and Camping in High Heels. A love affair with the beach and lifelong experiences with camping led her to write romance novels that bring humor and paradise to readers’ fingertips. Her stories touch the hearts of all who read them.

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