I just want to say to all those going through similar circumstances with invisible illnesses to make sure to take care of yourself. Don’t worry about what others think.
Like I’ve told you before, another way I like to relax when taking a break from writing is to watch TV. I absolutely love Netflix and Amazon Video because they will put a whole show season out at one time so you don’t have to wait an entire week or two for the next episode. So this brings up the question: Are there any TV shows you are looking forward to this Fall?
Though I still love holding a book in my hand when reading, listening to audiobooks makes things convenient especially when you are doing everyday tasks such as cleaning, cooking, driving, etc.
When is the last time you have had a day where there was just the natural sounds around you? Or maybe silence? For me, I can say it has been quite a while until today. And now that I’ve enjoyed this little taste, I might have to incorporate “quite” days into my life.
Have you had times in your life where you had so much information being tossed your way that it feels like your brain can’t take one more thing? That’s how I feel right now. Here are 3 ways to cope.
Every now and then – well everyday really – we need to enter our own “Stress Free Zone”.
As you are aware, I can go to the beach and it feels as though any stress I have just melts away. I love the beach with its combination of sand beneath my feet, smelling the salty sea air, listening to the sounds of the waves and more that help me let go and relax. I’ve talk to others that feel the same way but for others it’s the mountains or the desert or walking through the forest or riding on their boat that helps with their stress.