Sometimes You Need A Little Laughter

Sometimes You Need A Little Laughter

At times, when there is a lot of tension in the air, whether it be from work, family or events going on in the world, laughter can be the answer to feeling better.

Dance Like No One Is Watching!

I just have to share this funny moment with you.  For two reasons:  First of all, it was quite funny even though maybe you had to be there.  And two, I learned a nice lesson from it. So I’m limited (right now) to what type of exercise I can do.  My Mast Cells...
30 Days Of Gratitude

30 Days Of Gratitude

Can you believe that it is NOVEMBER???  This year has flown by!  It has been busy, fun, stressful, learned many new things, stretched myself and so much more.  I have so much to be grateful for and during the month that we celebrate Thanksgiving here in the United...