Time For A Self Care Break

Time For A Self Care Break

Do you have times when you just take that break you need? If not, ask yourself why. Taking time for yourself just might be the thing that energizes you later.
Exercising At The Beach

Exercising At The Beach

I’m not sure how the weather is where you live but here in Charleston it’s wonderful! So much in fact that Jeff and I decided to exercise at the beach this morning.