7 Things You Can Do When You’ve Had “One Of Those Days”
I have a few things I like to do to help me when my frustration is a little on the high side and I want to share them with you!
Self Care And Relaxation
Welcome to the self care and relaxation category of my blog. These are no doubt my favorite two topics to blog about. I write more articles about these than I do any other topic, so you can see how important these things are to me. I believe you have to take care of yourself. You’re the only you that you’ve got! I believe you need to listen to your mind and your body and then nurture what they need. Sometimes it’s as simple as taking a break, listening to music, or just going outside to get a breath of fresh air. Self care and relaxation are more important to your health than you may realize!
Sometimes You Just Need A Little Laughter
At times, when there is a lot of tension in the air, whether it be from work, family or events going on in the world, laughter can be the answer to feeling better.
How Are You thriving This Summer?
I truly hope that in your part of the world that things are fine as they can be at this moment in time. Have to admit it’s been challenging!
Welcome To My Summer Camp Plus New Journal Prompts!
It’s certainly feels like summer though the calendar says it’s still a few weeks away. So I’ve put together my own “Summer Camp” experience for the next three months.
Self-Care Tip: Go A Day Without Complaining
Today I’m bringing you another self-care tip and though this might sound a bit unusual it’s a great one: go one day without complaining about ANYTHING!
Here’s An Important Self Care Tip!
When it comes to your self-care, don’t listen to other’s opinions. Listen to your body and your intuition. It will be right every time.
