It’s certainly feels like summer though the calendar says it’s still a few weeks away. So I’ve put together my own “Summer Camp” experience for the next three months.
Self Care And Relaxation
Welcome to the self care and relaxation category of my blog. These are no doubt my favorite two topics to blog about. I write more articles about these than I do any other topic, so you can see how important these things are to me. I believe you have to take care of yourself. You’re the only you that you’ve got! I believe you need to listen to your mind and your body and then nurture what they need. Sometimes it’s as simple as taking a break, listening to music, or just going outside to get a breath of fresh air. Self care and relaxation are more important to your health than you may realize!
Today I’m bringing you another self-care tip and though this might sound a bit unusual it’s a great one: go one day without complaining about ANYTHING!
When it comes to your self-care, don’t listen to other’s opinions. Listen to your body and your intuition. It will be right every time.
Do you have times when you just take that break you need? If not, ask yourself why. Taking time for yourself just might be the thing that energizes you later.
When you need some inspiration, what do you turn to? Music is the thing for me when I need that extra push to get through a task or project.
I’m not sure how the weather is where you live but here in Charleston it’s wonderful! So much in fact that Jeff and I decided to exercise at the beach this morning.