Grab your journal and write your thoughts about these thought provoking prompts.You might gain a new perspective about what you do.
Journals And Journaling
Keeping journals and journaling frequently has many benefits. For example, some of these benefits are therapeutic. Documenting thoughts, dreams, and other ambitions can help you realize your potential. The written word has a way of contributing to our mental health. Did you know that it can help you overcome writer’s block? It absolutely can. Stream of consciousness writing brings out thoughts and ideas you never knew you had. In addition, it can increase your I.Q. and boost your memory and comprehension. Likewise, keeping journals and journaling will often improve your communication skills. Studies have also shown that the emotional release from journaling lowers anxiety, stress, and induces better sleep.
Let’s write about the holidays this week. Here are some prompts to get the season off to a fun and festive start!
So let’s have fun today! Here are some fun journal prompts about Halloweenthis holidayand the Fall season!
This week lets journal about our health. These questions will help you reflect on your own health journey to see if it needs to be tweaked!
I love prompts that challenge me, make me think outside the box and learn more about myself. This week these are just random journal prompts!
The holidays are just around the corner. During this time of year things can get very busy and we miss the “little things”.